<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Panamuna News</title><link>http://www.panamuna.com/news.php</link><description></description><lastBuildDate>Tue, 07 Sep 2010 00:20:56 +0000</lastBuildDate><generator>Site Builder Software - Content Management System</generator><item><title>Gold Coast Cup</title><link>http://www.panamuna.com/news.php?item=Gold-Coast-Cup</link><description>The Gold Coast turned on a fantastic day for the 2010 43km Coolangatta to Southport Spit Gold Coast Cup. In all 38 crews lined up to compete and once again Panamuna can hold their heads high. The...</description><pubDate>Sun, 18 Apr 2010 15:58:50 +10:00</pubDate></item><item><title>Mens Training - Sunshine Coast</title><link>http://www.panamuna.com/news.php?item=Mens-Training-Sunshine-Coast</link><description>Please note the change of timings for Sunday training. Be at the swamp (Outrigger Park) 7.15am for on the water @ 7.30am.</description><pubDate>Sun, 18 Apr 2010 15:50:27 +10:00</pubDate></item><item><title>National OC6 Titles</title><link>http://www.panamuna.com/news.php?item=National-OC6-Titles</link><description>An awesome weekend of racing hosted by Mooloolaba OCC on the Sunshine Coast. Panamuna crews can hold their heads high with some brilliant results across all divisions. Full results can be found on...</description><pubDate>Wed, 14 Apr 2010 20:09:38 +10:00</pubDate></item><item><title>2010 Sprint Regatta - Results</title><link>http://www.panamuna.com/news.php?item=2010-Sprint-Regatta-Results</link><description>What a fantastic turnout for the first event of the 2010 season. A big thankyou to all the clubs who participated and made the day a great success. Also a big thanks to the Panamuna members who...</description><pubDate>Wed, 03 Feb 2010 19:10:01 +10:00</pubDate></item><item><title>2010 Panamuna Sprint Regatta</title><link>http://www.panamuna.com/news.php?item=2010-Panamuna-Sprint-Regatta</link><description>Good luck to all those competing on Friday 15 and Saturday 16 January at Lake Kawana. Should be a fantastic fun filled weekend and a great spectator sport. Don't forget - its at the southern most end...</description><pubDate>Thu, 14 Jan 2010 17:35:30 +10:00</pubDate></item><item><title>Noosa Triathlon</title><link>http://www.panamuna.com/news.php?item=Noosa-Triathlon</link><description>A big congratulations to Nathan and Jay - our Panamuna kids who competed in the Noosa Tri on Saturday 31 October. Fantastic effort by both. A proud moment for Rozzie and Deb too. Check out the pics...</description><pubDate>Wed, 04 Nov 2009 10:56:38 +10:00</pubDate></item></channel></rss>