Training

To work in with member schedules some teams have adjusted individual team training times (so they may vary from standard times). New paddlers are always welcome at the general sessions.

Times


Sunshine Coast


Everyone is welcome. So come along, join in, and have a surf (maybe).

Everyone:Tuesday and Thursday 4:30pm. Sunday 7:00am

Saturday 21st July, 700am

Women:Tuesday and Thursday 5:00am. Saturday 6:00am
Men:Tuesday and Thursday 4:30pm. Sunday 7.00am

Location: The Swamp, Outrigger Park
Contact: Mens or Womans Captain

Brisbane


Tuesday and Thursday 5:00pm.
Saturday 5:30am.

Location: Shorncliffe
Contact: Club President Brad Martin






Training Program


The current Mens Training Program is available as a pdf file for viewing or download. Thanks Brad.

Training Mooloolaba to Mudjimba
Training Course Mooloolaba to Mudjimba Island - 22 km
GPS data provided by Michael M


Panamuna Outrigger Canoe Club